Phu Quoc's Best Beaches: A Family Guide to Relaxation & Fun
- Travel Vietnam Guides
- May 23
- 4 min read
Phu Quoc Island, Vietnam's largest island, is a tropical paradise renowned for its pristine beaches, lush interiors, and laid-back atmosphere. It's an increasingly popular destination for families seeking a sun-drenched escape. If you're planning a trip with little ones, finding the right beach with calm waters, good amenities, and nearby activities is key. This guide explores the best beaches in Phu Quoc for families, highlighting what makes each one perfect for relaxation and fun, along with essential tips for Phu Quoc things to do with kids.
Why Phu Quoc for Families?
Phu Quoc offers a combination of natural beauty and developing infrastructure that caters well to families. The island boasts numerous resorts, a growing number of kid-friendly attractions, and importantly, many beaches with shallow, tranquil waters ideal for young swimmers. When looking for Phu Quoc family beaches, prioritize those known for their gentle waves and accessible facilities.
Top Family-Friendly Beaches in Phu Quoc
1. Long Beach (Bai Truong) – The Hub of Family Fun
Stretching for over 20 kilometers along the island's west coast, Long Beach Phu Quoc family friendly credentials are top-tier. It's the most developed beach area, offering a wide array of amenities and services.
Calm Waters & Soft Sand: The gentle slope into the sea and consistently calm conditions make it safe for children to splash and play. The golden sand is soft and inviting for building sandcastles.
Amenities Galore: You'll find numerous restaurants, cafes, and resorts directly on the beachfront. Many resorts offer beach loungers, umbrellas, and even designated kids' play areas. There are also plenty of shops and convenience stores nearby.
Family Activities: Beyond swimming, you can enjoy beach sports, take a sunset stroll, or visit one of the many restaurants for a family meal. The area is also well-connected to other attractions.
Kid-friendly resorts: Many of the Phu Quoc kid friendly resorts are located along Long Beach, offering pools, kids' clubs, and family rooms.

2. Sao Beach (Bai Sao) – Postcard-Perfect Paradise
Located on the southeast coast, Sao Beach is often lauded as one of Vietnam's most beautiful beaches, famous for its dazzling white sand and turquoise waters. It's an excellent choice for Phu Quoc family beaches despite being less developed than Long Beach.
Shallow & Clear Water: The water here is incredibly clear, shallow, and remarkably calm, making it perfect for toddlers and young children.
Powdery White Sand: The fine, white sand feels like powder underfoot and is ideal for children to dig and play in.
Amenities: While fewer high-end resorts, there are beachfront restaurants and cafes offering food, drinks, and shaded areas. You can also rent loungers and umbrellas.
Phu Quoc things to do with kids: Kids will love looking for small crabs in the shallow water or simply enjoying the idyllic scenery. While less structured activities, the sheer beauty provides ample entertainment.

3. Ganh Dau Beach – Quiet Charm & Local Vibe
Situated on the northwestern tip of the island, Ganh Dau Beach offers a more secluded and authentic local experience. It's a great option if you're looking for truly calm beaches Phu Quoc and a quieter atmosphere away from the main tourist hubs.
Protected Waters: The beach is somewhat protected by the cape, leading to very gentle waves and shallow depths, making it exceptionally safe for young children.
Local Experience: You'll find small local restaurants serving fresh seafood right on the beach. It's less commercialized, offering a glimpse into local life.
Nearby Attractions: From here, you can see the Cambodian border and nearby islands. There's also a small fishing village to explore, which can be an interesting cultural experience for older kids.
Tranquility: Ideal for families who want a peaceful day by the sea without crowds or loud music.

4. Ong Lang Beach – Laid-Back & Lovely Sunsets
Located just north of Duong Dong town, Ong Lang Beach strikes a nice balance between development and tranquility. It's a series of small, rocky coves interspersed with sandy stretches, making it a charming spot for families.
Calm Pockets: While not a single continuous stretch, the sandy sections offer calm waters suitable for swimming.
Relaxed Atmosphere: Ong Lang has a more bohemian, laid-back vibe than Long Beach. You'll find a mix of resorts, bungalows, and beachfront eateries, many with a rustic charm.
Beautiful Sunsets: This west-facing beach offers stunning sunset views, perfect for a family evening stroll.
Phu Quoc activities for children: Beyond swimming, kids might enjoy exploring the tide pools during low tide or simply playing in the sand. Resorts in the area often have good pools and gardens.

Tips for Families on Phu Quoc Beaches
Sun Protection: The tropical sun is strong. Always use high SPF sunscreen, wear hats, sunglasses, and rash guards, especially for children. Seek shade during peak sun hours (11 am - 3 pm).
Hydration: Drink plenty of water to stay hydrated. Fresh coconut water is a delicious and refreshing local option.
Insect Repellent: While enjoying the beaches, especially around dusk, it's wise to use insect repellent to ward off mosquitoes.
Snacks & Drinks: While amenities are available, it's a good idea to carry some snacks and drinks, especially if you're heading to a less developed beach.
Safety: Always supervise children near water, even in calm conditions. Be aware of any currents or marine life.
Explore more activities to do in Phu Quoc and do not miss great Phu Quoc local food!
Phu Quoc's diverse coastline truly offers something for every family. Whether you prefer the bustling convenience of Long Beach, the pristine beauty of Sao Beach, the local charm of Ganh Dau, or the relaxed vibe of Ong Lang, you're sure to find the perfect spot for a memorable family beach vacation on this beautiful Vietnamese island.
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